Jordan Mitchell

When purchasing 50mm Olympic weight plates for sale, it’s important to evaluate several factors to ensure you are getting the best option for your workout

Olympic weight lifting plates are essential equipment for anyone serious about strength training. Unlike standard weight plates, Olympic plates have a larger center hole (2

In powerlifting and weight training, precision is crucial for optimal performance and progress. Even slight discrepancies in weight can significantly impact lifting technique and results.

The 40kg medicine ball is a powerhouse piece of equipment that plays a key role in advanced strength training and conditioning routines. Known for its

0.5 kg cast iron weight plates are a crucial addition for weightlifting enthusiasts looking to fine-tune their training. Whether you’re working on improving form, adding

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When it comes to strength training, having the right equipment is crucial for achieving optimal results. Quality weight plates, such as the 7.5 kg cast

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2 inch cast iron plates are a fundamental piece of equipment for serious weightlifters and athletes. Known for their durability and versatility, these plates are

The 1.25 kg cast iron weight plates are a fundamental addition to any weightlifting routine, offering precise and incremental weight increments. These plates are particularly

Fractional plates, like 0.5 kg Olympic plates, are essential tools for those looking to refine their strength training routine. These small weight increments allow athletes

Running in place is an excellent indoor cardio workout that provides an effective way to boost your heart rate and improve cardiovascular health, all without