15kg and 20kg Barbell: Choosing the Right Weight
Selecting the right barbell weight is essential for achieving fitness goals while maintaining proper form and reducing the risk of injury. While the 20kg barbell
17/12/2024
Jordan Mitchell
Welcome! I’m Jordan Mitchell, the dedicated editor at Leadman Fitness, where we specialize in manufacturing high-quality bumper plates, barbells, weight machines, kettlebells, and dumbbells. With a passion for fitness and a keen eye for detail, I ensure that our product information is clear, accurate, and engaging for our customers. My role involves collaborating closely with our design and production teams to highlight the innovative features and superior craftsmanship that set Leadman Fitness apart in the industry. Whether you’re a professional athlete or a fitness enthusiast, I’m here to provide you with the information you need to achieve your training goals with our top-of-the-line equipment.
Read More »
Exercise Guide & Tips of Barbell Front Raise
The barbell front raise is a fundamental exercise for building shoulder strength and muscle definition. It primarily targets the anterior deltoids, helping to sculpt the
17/12/2024
International Training 28mm Barbell Weight
Barbells are essential equipment in weight training, providing the necessary resistance for building strength and muscle. When selecting a barbell, understanding the 28mm barbell weight
17/12/2024
Why 1kg Barbell Weights Are Perfect for Beginners
Barbell weights play a crucial role in strength training, offering resistance that helps build muscle, improve endurance, and enhance overall fitness. Among the many weight
17/12/2024
Upper Body Bar Workout for Strength and Muscle
Upper body bar workouts are highly effective for building strength and muscle mass, focusing on the chest, back, shoulders, and arms. Barbell exercises, in particular,
17/12/2024
Top 20 lb Bumper Plates for Olympic Lifting
20 lb bumper plates are essential pieces of equipment in weightlifting, particularly for Olympic lifting. Unlike traditional iron plates, bumper plates are made from durable
17/12/2024
Lower Body Barbell Exercises: Build Mass
Incorporating barbell exercises in lower body training is essential for muscle growth and strength development. These exercises target key muscle groups, such as the legs,
17/12/2024
Hand Grip Barbell Exercises for Building Stronger Hands
Grip strength is a crucial component of strength training that directly impacts your ability to lift heavier weights, perform more reps, and prevent injuries. A
17/12/2024
Leadman Fitness Supply Angled Barbell
An angled barbell is a specialty bar designed with angled grips that allow for a more natural hand position during exercises. Unlike traditional straight barbells,
17/12/2024
Why the Olympic Lat Pulldown Machine is Essential
The Olympic lat pulldown machine is a highly effective piece of equipment used to target the upper back, particularly the latissimus dorsi muscles. It allows
17/12/2024
How to Safely Increase Your Heavy Lat Pulldown Weight
The heavy lat pulldown is a popular back exercise that targets the latissimus dorsi muscles, which are crucial for overall upper body strength. This exercise
17/12/2024
Maximize Your Workout with a Selectorized Lat Pulldown Machine
The selectorized lat pulldown machine plays a crucial role in strength training by targeting the upper back, particularly the latissimus dorsi muscles. This machine provides
17/12/2024