Jordan Mitchell

The barbell board press is a powerful variation of the traditional bench press, widely used by strength athletes and powerlifters to enhance their pressing power.

Tensile strength is a crucial factor to consider when selecting a barbell, as it directly impacts the barbell’s durability and performance. It refers to the

The 12.5 kg barbell has become an increasingly popular choice for weightlifters, especially among females and beginners. With its manageable weight, the 12.5 kg barbell

The 2kg barbell is an essential fitness tool widely used by beginners and those looking for a light yet effective way to enhance their workouts.

The barbell press sit up is a challenging and effective exercise that targets the core, particularly the abs, while also engaging the shoulders, chest, and

The 22 kg barbell is a fundamental piece of equipment in any weightlifting regimen. Known for its versatility, it serves as a standard choice for

Incorporating a 20 lb barbell workout into your fitness routine can be a game-changer for building strength, improving muscle tone, and enhancing overall fitness. Whether

Understanding barbell weights is crucial for anyone involved in strength training or fitness routines. Knowing the exact weight of your equipment allows you to make

The one sided barbell is a unique and innovative piece of gym equipment designed to enhance workout versatility. Unlike traditional barbells, this piece of equipment

When it comes to strength training, quality equipment is essential for achieving optimal results. The 200kg barbell set provides a top-tier solution, designed to cater

The 5ft 20kg barbell has become a popular choice for both gyms and commercial fitness settings due to its versatility and compact design. With a

Barbell collars are essential for ensuring safety and stability during weightlifting, particularly when lifting heavy loads. These collars secure the weight plates firmly onto the