Jordan Mitchell

Squats are essential in any lower body workout routine. They are widely recognized for their ability to build strength and muscle in the legs. The

The dumbbell bench press bar is an essential piece of equipment for anyone looking to enhance their chest training. Unlike traditional barbell exercises, the dumbbell

Wide stance machine squats are a variation of the standard squat, performed on a machine with a wider foot placement. This exercise targets the lower

Portable squat racks have gained significant popularity in both commercial and personal gym setups. Their flexible design makes them a great choice for space-conscious environments.

The weight bench in living room setup is gaining popularity for its dual-purpose appeal, combining functionality for fitness routines with seamless aesthetic integration into decor.

Deadlifts are one of the most fundamental and effective compound movements in strength training, targeting multiple muscle groups, especially the posterior chain. There are several

The 86 barbell, commonly referred to as a 7-foot Olympic barbell, is a fundamental piece of equipment in weightlifting and general strength training. Its standard

The cage bar deadlift is a unique variation of the traditional deadlift that offers several advantages, especially for those concerned about safety and injury prevention.

The 6 inch barbell is a versatile and compact weightlifting tool that provides numerous benefits for lifters of all levels. Whether you’re working out in

Choosing the right deadlift barbell for sale is crucial for maximizing your lifting performance and achieving your strength training goals. A specialized deadlift bar is

The forward squat machine is a highly effective piece of equipment designed to target key lower body muscles. It primarily focuses on the quadriceps, hamstrings,

When performing deadlifts, safety and performance are critical, which is why choosing the best barbell collars for deadlifts is essential. A high-quality deadlift barbell combined