Jordan Mitchell

Full workout machines have gained significant popularity due to their ability to provide a comprehensive fitness experience. These machines target multiple muscle groups, offering an

A full chest dumbbell workout is essential for building a well-rounded upper body. Developing chest muscles not only enhances upper body strength but also improves

Weight plates are essential tools in any fitness routine, playing a key role in strength training and muscle development. Among the various types of weight

When it comes to strength training, selecting the right set of weight plates is essential to achieving your fitness goals. Multi gym weight plates play

When it comes to building a powerful chest, dumbbells are a staple in many workout routines. Unlike barbells, which may limit movement to a fixed

Choosing the right weight plates is crucial for achieving optimal workout results, whether you’re training in a commercial gym or at home. Universal weight plates

Weighted training plates are essential tools for enhancing fitness performance across various exercises. These plates are commonly used in workouts such as running, strength training,

Hexagon weight plates, often used with hex bars (also known as trap bars), are essential for enhancing ergonomic training, especially for deadlifts and other compound

Weight plates play a crucial role in strength training and fitness, offering the resistance needed to build muscle, improve endurance, and enhance overall strength. Choosing

50mm weight plates are an essential component in strength training, particularly for those focusing on Olympic-style lifts. These plates are designed to fit Olympic bars,

Bumper plate 30mm, particularly the 2-inch version, plays a crucial role in strength training. These plates, designed with a 2-inch diameter center hole, are essential

Bumper plates are a key piece of equipment in weightlifting, designed to withstand the high impact of dropping during lifts like deadlifts, snatches, and clean