How 10000 Kettlebell Swings Changed My Fitness
The 10000 kettlebell swings challenge is an intense workout program designed to push your physical limits while delivering impressive results. This challenge typically spans four
25/01/2025
Jordan Mitchell
Welcome! I’m Jordan Mitchell, the dedicated editor at Leadman Fitness, where we specialize in manufacturing high-quality bumper plates, barbells, weight machines, kettlebells, and dumbbells. With a passion for fitness and a keen eye for detail, I ensure that our product information is clear, accurate, and engaging for our customers. My role involves collaborating closely with our design and production teams to highlight the innovative features and superior craftsmanship that set Leadman Fitness apart in the industry. Whether you’re a professional athlete or a fitness enthusiast, I’m here to provide you with the information you need to achieve your training goals with our top-of-the-line equipment.
Read More »
Best Kettlebell Workout Over 50 for Beginners
Kettlebell workout over 50 have gained significant popularity as more individuals recognize the benefits of this dynamic form of exercise. As we age, maintaining strength,
25/01/2025
Bar Back Pull Techniques and Benefits for Maximum Gains
Back exercises are essential for building strength, maintaining proper posture, and preventing injuries. A strong back supports overall body stability and enhances performance in both
25/01/2025
Common Variations in Chest Bar Weight Explained Clearly
The bench press is one of the most essential exercises for building strength and muscle mass in the chest, shoulders, and triceps. It’s a cornerstone
25/01/2025
Female-Friendly Small Barbell Squat Tips and Guidelines
Barbell squats are a cornerstone of strength training, offering unmatched benefits for building lower body power, enhancing mobility, and strengthening the core. Among the variations,
25/01/2025
Biggest Bench Press Ever: History and Future Insights
The biggest bench press is one of the most impressive feats in strength sports, showcasing a lifter’s power and technique. It refers to the maximum
25/01/2025
Achieving Your Best Raw Bench Press with Proper Form
The raw bench press is a fundamental exercise in strength training that focuses on building upper body strength without the use of supportive equipment. Unlike
25/01/2025
What Is the Right Bench Press Starting Weight?
Understanding your bench press starting weight is essential for maximizing strength training progress. Starting with the right weight helps build a solid foundation and prevents
25/01/2025
Top Features to Look for in Competition Workout Bench
A competition workout bench is designed specifically for intense strength training and competitive use. It offers sturdy support and durability, making it essential for those
25/01/2025
Ultimate Guide to Choosing a Competition Weight Bench
The competition weight bench is designed for serious strength training, offering a stable and durable platform for heavy lifting. Unlike standard benches, a competition weight
25/01/2025
Why Deadlift Bumper Plates Are Essential for Lifters
Deadlift bumper plates play a crucial role in enhancing performance, safety, and durability during heavy lifting. These specially designed plates are made of rubber, allowing
25/01/2025
How Fractional Bumper Plates Improve Strength Training Results
Fractional plates are small weight plates designed to allow incremental increases in weight, often used by athletes to make gradual progress without overloading their lifts.
25/01/2025