Jordan Mitchell

Proper weight storage is essential in commercial gyms to maintain organization, safety, and efficiency. A weight stand for plates is an effective solution for organizing

The Smith machine is a popular piece of gym equipment, known for its ability to guide the barbell along a fixed vertical path, providing stability

The 300 lb bench press is widely regarded as a significant strength milestone in the world of weightlifting. Achieving this benchmark demonstrates not only physical

The 100kg bench press is often seen as a significant milestone in strength training, representing a challenging yet achievable goal for many lifters. It’s a

When I bench press, it’s not just about pushing weights—it’s a powerful tool for building strength. This exercise primarily targets the chest, shoulders, and triceps,

The Pro Power Exercise Bench is designed to provide exceptional support for a wide range of workouts. Whether you’re focused on strength training, flexibility routines,

The 3CT bench press is a unique variation of the traditional bench press, designed to enhance strength, stability, and control. By incorporating a deliberate three-second

The lateral bench press is a powerful exercise that plays a key role in strength training routines. It targets the upper chest and shoulders, promoting

A gym bench press table is an essential piece of equipment for anyone serious about strength training. It provides support and stability during pressing exercises,

The green medicine ball has become a popular choice in fitness routines due to its versatility and effectiveness. Unlike other medicine balls, its distinct green

Light medicine balls have become increasingly popular in fitness routines due to their versatility and effectiveness. These balls, typically ranging from 2-8 lbs, are ideal

Rubber exercise balls are an essential tool in fitness routines, offering versatility for improving strength, flexibility, and rehabilitation. These durable balls are perfect for targeting