Jordan Mitchell

The kettlebell pendulum swing is a dynamic movement in strength training that targets multiple muscle groups, particularly the posterior chain, core, and shoulders. It is

The 20lb fixed barbell is a versatile and essential piece of equipment in commercial gyms, designed to provide a consistent weight for strength training exercises.

The Romanian kettlebell swing is a dynamic exercise that targets the posterior chain, including the hamstrings, glutes, and lower back. It involves a hip hinge

The 150cm barbell weight refers to the total weight of a barbell that measures 150 centimeters in length, commonly used in strength training and fitness

A half inch yoga mat is a versatile option for those seeking extra cushioning and support during yoga or other exercises. At Leadman Fitness, we

Personalized yoga mats bulk offer a unique opportunity for businesses in the fitness industry to enhance their branding and provide high-quality equipment to clients. At

The kettlebell swing americano is a dynamic exercise that targets multiple muscle groups, making it a powerful addition to any strength training routine. This variation

Kettlebell swings are a popular and powerful exercise in strength and conditioning programs worldwide. By utilizing dynamic hip movements, they target multiple muscle groups, making

A weight bench station is a crucial piece of equipment for any commercial gym. It provides the foundation for a variety of strength training exercises,

A reliable free-standing bench press rack is an essential piece of equipment for any commercial gym or fitness enthusiast looking to enhance their workout routine.

Kettlebell workouts are versatile and effective for targeting various fitness goals. These workouts involve dynamic, full-body movements that challenge both strength and cardiovascular endurance. Whether

With the growing trend of outdoor workouts, selecting the right mat for grass surfaces has become a key consideration for fitness enthusiasts. Exercising on grass