Jordan Mitchell

Throwing a medicine ball against a wall is a dynamic and engaging exercise that combines power, coordination, and strength. This movement utilizes the explosive power

Hip thrusts are one of the most effective exercises for building and strengthening the glutes. They target the gluteus maximus, gluteus medius, and even the

The 15kg slam ball is an essential piece of fitness equipment, widely recognized for its versatility and effectiveness in training. Commonly used in functional fitness

A gel yoga mat is specifically designed to provide superior cushioning and support through a layer of gel within the mat’s structure. At Leadman Fitness,

A compact barbell is a specialized piece of equipment designed to provide the benefits of a traditional barbell in a more space-efficient form. Unlike standard

A zinc coated barbell is an essential piece of equipment in commercial gyms, known for its durability and long-lasting performance. The zinc coating offers a

Stainless steel barbells have gained significant popularity in commercial gym settings due to their durability, performance, and aesthetic appeal. Unlike traditional coated barbells, the stainless

A chrome barbell is a barbell coated with a layer of chrome, providing both a shiny aesthetic and enhanced durability. In strength training, the chrome

An aluminum barbell is a lightweight, durable training tool made from high-quality aluminum alloy, commonly used in various fitness routines. Compared to traditional steel barbells,

A heavy bench press is often viewed as a key indicator of strength in the fitness world, especially for individuals focused on serious weight training.

A movable weight bench is a versatile piece of equipment that plays a key role in strength training. It allows users to adjust the angle

Bench press plates are an essential component in strength training, particularly for improving upper body strength. They are crucial for targeting muscles like the chest,