Jordan Mitchell

When building a fitness routine, choosing the right equipment is essential, and a cheap bench bar can be a great place to start. Budget-friendly options

The fat bar bench press has become a game-changer for strength athletes and fitness enthusiasts alike. By increasing the diameter of the bar, it challenges

A small bench press bar is a versatile tool that enhances your strength training routine, especially for those with limited space. Its compact design makes

The cambered bench press bar is a unique variation of the traditional barbell, designed to enhance your bench press performance. Unlike a standard flat barbell,

Understanding the average weight of a bench press bar is crucial for anyone engaged in weight training. Knowing this weight helps ensure proper form, improve

Weight plates are a fundamental part of any strength training or fitness routine, providing the essential resistance needed to build muscle, increase strength, and improve

The straight bar bench press is one of the most essential exercises in strength training. It targets the chest, shoulders, and triceps, making it a

The bench press bar for resistance bands is an essential tool for enhancing strength training. Resistance bands are widely recognized for their ability to add

Good bumper plates are a critical investment for any commercial gym, providing unmatched durability, safety, and versatility for a wide variety of exercises. These plates

The resistance squat machine is an essential piece of equipment in commercial gyms, designed to enhance lower-body strength by providing adjustable resistance. At Leadman Fitness,

The squat pulley machine is an essential piece of equipment in commercial gyms, offering a versatile approach to lower-body strength training. At Leadman Fitness, we

Rubber square floor mats are a popular flooring solution known for their versatility and durability. These mats are widely used in various environments, including outdoor